How To Get Rid Of Bad Memories

“Men in their 40s who drink just two pints of beer a day risk accelerating mental decline by up to six years by the time they reach retirement age…. Moderate drinking, defined as less than 2.5 units a day – roughly a pint of beer or a large glass of wine – was found to have no effect on memory, reasoning or problem solving. But men who drank more than 4.5 units a day – less than two pints or two large glasses of wine – suffered a deterioration in their ability to recall information, the equivalent to an extra six years of ageing.”#