"So what’s not to like about a dry January? Surely a lengthy period of abstinence after a few weeks of indulgence is good for your health? Well, I’m afraid it’s all poppycock. As a doctor, you might expect me to give the concept my total backing, but I’m afraid you’d be wrong."
—This guy says taking a month off of drinking actually does more harm than good, which is advice I can get behind right up to the part where he counsels moderation instead.