Friday, December 7th, 2012

Eat Less Fat Yourself Less Fat

"Forget dieting; just cut down a little on the fat in what you eat and you'll lose weight. The confirmation that you can lose weight without eating less comes from a review of studies involving nearly 75,000 people – none of whom were trying to lose weight. The pounds fell off when they changed to a diet containing less fat."
—Apparently, if most of what you can eat is food that is no fun, you will decrease the sad number of pounds you are shuffling along with. I imagine this would also work if you cut down a little on the alcohol, but I will allow Science to figure that one out before I make any plans.

10 Comments / Post A Comment

banksters (#239,738)

you never asked permission to use my photo!

IBentMyWookie (#133)

Try telling that to the tubbies at Jezebel.

julebsorry (#5,783)

@IBentMyWookie Hey! I'm fat, and I read Jezebel, so…wait, I'm not sure what my point is. Something something kyriarchy!

Pi@twitter (#239,968)

O cool, a disembodied fat stomach. How disappointing — I thought y'all were above that meme. Way to dehumanize fat people, Awl.

deepomega (#1,720)

@Pi@twitter Uhhh, he has a NAME, Pi, and it's pretty rude of you to not call him Gutty.

@Pi@twitter All too human.

But if I weigh more then I work harder when I move and so then I lose weight.

Wait, which has less fat: red wine or whiskey?

@Clarence Rosario That's a tough one. They both have about the same fat content. However the deciding factor may be how much fat will be excreted while you pee out the red wine or puke out the whiskey.

Ham Snadwich (#11,842)

Oh, eat fewer calories? Why didn't I think of that before?

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