[Scientists] found similar differences among another group of campers, who were instructed to to listen to music as they walked. The guide told them to focus on the music, asking them, for instance, where they heard the music more clearly.Wansink documented that the music-focused walkers consumed far fewer M&M's offered up as a snack after the stroll, compared to participants who had just focused on the exercise of walking.
Some other possible life tips based on this research: While at work, drink—your shift will feel like a party, and you won't need to go out afterward. Instead of "doing chores" around the house, tell your friends, and yourself, that [...]
After many decades of winning the war on death, American women are now losing their lifespan gains over men. Especially in the Deep South and in rural counties, American women in their early 70s are now dropping off at a terrifying rate—70 should be long enough for anyone, but a girl child born today has an expected lifespan of 81 years, while boy children born today have the male disadvantage of a 76-year lifespan.
The question is why women are losing this advantage, if living longer can even be considered an advantage, especially in the Deep South or America's Heartland or the rural Western states.
According to Fox [...]
"In fact, having sex burns calories at about the same rate as walking at a pace of 2.5 mph. 'Given that the average bout of sexual activity lasts about 6 minutes,' the authors write, a man in his early to mid-30s might burn 21 calories. But wait, it gets worse: Considering that this man could burn 7 calories just watching TV, the true benefit of having sex is only 14 additional calories burned." —Many common beliefs about dieting and exercise, such as the one about how sexual intercourse burns 300 calories, are not at all true. So go ahead and take the night off.
"Biologists first encountered the cancer in the late 1990s. The tumors grew on the devils’ faces or inside their mouths, and within six months the animals were dead. The first cases appeared in eastern Tasmania, and with each passing year the cancer’s range expanded westward. When scientists examined the cells in the tumors, they got a baffling surprise. The DNA from each tumor did not match the Tasmanian devil on which it grew. Instead, it matched the tumors on other devils. That meant that the cancer was contagious, spreading from one animal to another." —Nature, in all its weird and terrifying glory, is killing off the already endangered Tasmanian [...]
Another glass ceiling has been shattered by women, as "binge drinking" is no longer just something most men do all the time. According to the U.S. Centers for Disease Control, one-in-four college ladies and one-in-eight of all gals over 18 are dangerous binge drinkers, consuming up to … four alcoholic beverages per "binge." Four drinks is binge drinking, now?
These wild drunkards are going crazy with the four drinks up to … three times a month, according to the CDC. Well good gracious, that's almost having drinks on a single night of every weekend, as long as you don't drink at all on the fourth weekend. Further research may [...]
"While it’s true that a Stephen King book can make hearts race, churning through The Shining generally doesn’t qualify as a cardiovascular workout. Not in print, anyway. So what about listening to an audiobook version of the horror classic during a run?"
Score another one for the House Committee on Energy and Commerce, those experts in womens' health and nonprofit budgets, whose "investigation" into Planned Parenthood is serving as a useful tool to get foundations (in this case, the Susan G. Komen foundation, executive-staffed by right-wingers) to stop funding breast exams at Planned Parenthood. (Now they'll go back to fighting Obamacare for a while.) Neato, everyone loses.