If you want to forget things (and can you think of anything that has happened to you or because of you or even near you recently that you for any reason ever would wish to recall? No you cannot. Your life is a nonstop series of events in which pain is caused to you or by you or just around you and even the simple act of walking down the street is and endless parade of observed suffering and sorrow in the faces of passersby and feelings of shame, hurt and regret so profound that all the world’s pharmaceutical organizations and alcohol manufacturers combined could not produce nearly enough medicine to help you feel better. Everything is terrible and only getting worse and it’s out there all the time and most of it is your fault. Why on earth would you want to retain any of that for your mental records?), just don’t sleep.