So this is the story of how, this year, my friends pushed me in a big direction with the advice to go back into therapy, get back on medication and stabilize my life.
First, a little background: I have struggled with periods of intense depression since high school. In college, I began to seek help. After a period of prescription missteps, the diagnosis began to shift. What at first appeared to be depression complicated by anxiety issues revealed itself to be something else entirely: Bipolar disorder, with all its peaks and crashes. High clarity and uncontrollable energy followed by a plummet into days or weeks of utter despondency. I was [...]