“Shivering in the cold sparks a series of biochemical reactions deep within the body that alters fat cells and bolsters metabolism, much as formal exercise does, according to a fascinating series of new experiments. The findings intimate that exercise and shivering are related in ways not previously suspected.”
—Unfortunately, this study also finds that working out in the cold is no better than working out in a comfortable environment. Also God clearly does not want us to be healthy; every conceivable route to a fitter body is littered with land mines of pain and discomfort. Just stay in bed and order a delivery meatball sandwich. It’s what He would want.
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